Memorial Day Mantle Décor
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Pineapple Pie
At the back of my house, there are two lakes and the entrance to a privately owned forest. Each and every single day, I go out to what I call “the words” and walk about 5 miles. Before you ask, yes, I...
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Essential Oil Flea Tick Mosquito Spray
It’s the summer bug season again! We know that means a little critter infestation could slowly make its way into our home. Each summer, Bentley struggles with them, as do we. With our essential oil...
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PB+J Sandwich
We have discovered the untapped part of the gluten-free lifestyle just recently. White gluten-free, no sugar added sandwich bread! Eureka, the PB+J Sandwich has resurrected in our lives. Thank you,...
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Sofrito Cubes
If you live in a Latin household, chances are you already know what sofrito is. Most Hispanic kitchens cannot survive without this simple ingredient. Sofrito is the key to that sassy, Caribbean flavor...
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Pineapple Tissue Paper Garland
In the last few weeks, I have been stealthily planning a pineapple and flamingo party. A dinner party, to be exact. There is an old friend from my wife’s childhood that lives just a ways down the road...
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Summer Luau Tablescape
This summer it’s all about pineapples, luaus, flamingos and the whole nine yards. Lucky for you, eHealed teamed up with Afloral to bring you the most beautiful Summer Luau Tablescape you’ve ever seen....
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Grilled Huli Huli Chicken Wings
About three years ago, I did a 23 day stint working as a sign language interpreter in Hawaii. I worked in every kind of setting you could imagine. From the cruise ship doing theatrical performances to...
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Teriyaki Chicken Strips
Happy Father’s Day to all the dads out there making it happen & especially to those on the eHealed train! What are you guys going to be doing today? We are hopefully kicking it back in Miami...
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Copper Mason Jar Bathroom Light Fixture
Our half bathroom downstairs, which is the main guest bathroom of the house, has gone through a lot of changes since we first purchased our home in December 2015. You can see some of the renovations on...
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Twenty-One 21 Day Fix Meals
I completed my first round of 21 Day Fix EXTREME! Yes, I had to choose the Extreme one. It was the most amazing experience. I kicked ass for 21 full days of workouts. No breaks. Now I truly know the...
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Vanilla Bean Cream
The classic Crème Chantilly—better known as whipped cream—came together so beautifully in our infamous 3-ingredient recipe that went viral on the blog last year. Our homemade Sweet Whipped Chantilly...
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Blondie Cookie Pie
Today, we are unveiling our beloved Blondie Cookie Pie. We have been perfecting this recipe since before we took off on our Europe trip. Amazing backpacking trip, that is. If you haven’t read about it...
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Red, White & Blue Spritzer
This year for Fourth of July we are having my brother and sister-in-law over with the kids, our niece (10) and nephew (12). Before we have some fun in the sun, we are going to have the kids help us...
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Fourth of July Roundup
You all know we love Fourth of July around these parts and we love to do a good roundup post to share our American festivity ideas with you. Our Fourth of July Roundup consists of a variety of...
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Pizza Egg Muffins
Fourth of July is HERE so you know I had to hit you with a festive breakfast recipe that you can make for the family for this beautiful morning of July 4th! Since I follow the Inspiralized blog by Ali...
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Guava Cream Pie Bars
One delicious and popular Cuban dessert that I grew up eating was always pastelitos de guayaba y queso. In other words, little guava cream cheese pastries. Not only does my grandmother make them...
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15 Must-Have Kitchen Gadget Essentials
I get asked all the time if I have specific kitchen gadgets that are essential to my everyday life and, of course, essential to the blog. The answer to that question is a big fat YES! I have tons of...
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